Weigh In record (no journal entry) for 06 September 2011
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261.0 lb
Lost so far: 3.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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321 kcal
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Fat: 11.00g | Prot: 13.00g | Carb: 49.00g.
Breakfast: Pepsi One, Fiber Plus Antioxidants Chewy Bars - Chocolatey Peanut Butter, Optima Shakes - Cappuccino Delight. more...
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losing 1.8 lb a week
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