Weigh In record (no journal entry) for 12 September 2015
|
217.2 lb
Lost so far: 5.5 lb.
Still to go: 76.1 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 September 2015:
|
1302 kcal
|
Fat: 44.56g | Prot: 60.22g | Carb: 183.33g.
Breakfast: Pomme, Jus de Pamplemousse Rose, Confiture Pêche/Brugnon, Cracotte Cracotte au Froment, Jus de Citron, Café. Lunch: Tradilège Jambon Supérieur Découenné Dégraissé, Nectarines, Oeuf (Entier), Haricots Verts Frais, Coquillette Cuisson Rapide, Coquille de Poisson. Dinner: Pêche, Elephant Infusion Mandarine/Groseille, Lindt Dark, Super U Petit Beurre Pocket. Snacks/Other: Fromage Brie, Pomme, Super U Brassés Nature, Vinaigrette Maison, Tradilège Jambon Supérieur Découenné Dégraissé, Tomates, Mâche, Coraya Petits Coraya. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zhùly's weight history
|