GravyBoat's Journal, 06 September 2011

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Weigh In record (no journal entry) for 06 September 2011

240.2 lb Lost so far: 29.8 lb. Still to go: 41.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 September 2011:

1206 kcal

Fat: 80.37g | Prot: 56.47g | Carb: 93.28g. Breakfast: glucerna. Lunch: vegetable pizza, caesar salad. Dinner: onion, butter, cream, mushrooms, polenta. more...

2654 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.4 lb a week

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GravyBoat's Journal, 06 September 2011

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