Weigh In record (no journal entry) for 11 September 2015
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123.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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1116 kcal
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Fat: 12.97g | Prot: 45.01g | Carb: 205.88g.
Breakfast: Acme Yogurt, Aceite de Palomitas de Maíz Blanco, Manzanas. Lunch: Leche de Soja, Zapallo Italiano, Arroz Blanco. Dinner: Manzana, Lechuga, Escarola, Achicoria, Escarola o Lechuga Romana, Gelatina, Pavo, Pavo. Snacks/Other: Pan de Viena o Francés (Incluye Masa Fermentada), Sweetgreen Yogurt. more...
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steady weight
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