Weigh In record (no journal entry) for 12 September 2015
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143.3 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2015:
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324 kcal
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Fat: 14.02g | Prot: 7.82g | Carb: 38.91g.
Breakfast: Beerenberg Strawberry Jam, Butter, Woolworths Wholemeal Toast Bread. more...
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gaining 0.3 lb a week
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yasi7's weight history
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