MadGW's Journal, 11 September 2015

204.4 lb Lost so far: 34.2 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

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1955 kcal

Fat: 83.44g | Prot: 55.34g | Carb: 249.53g.   Breakfast: Little Debbie Swiss Cake Rolls, Lactaid 100% Lactose Free Lowfat Milk, Giant Eagle Blueberry Waffles. Dinner: Edwards Oreo Cream Pie, Sprite Sprite (12 oz), Amy's Broccoli & Spinach White Pizza, Lettuce Salad with Cheese, Tomato and/or Carrots. more...

2549 kcal

Activities & Exercise: Shopping - 45 minutes, Breastfeeding - 2 hours, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...