Weigh In record (no journal entry) for 11 September 2015
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214.4 lb
Lost so far: 41.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2015:
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466 kcal
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Fat: 0.93g | Prot: 34.44g | Carb: 74.19g.
Breakfast: Cream of Wheat Instant Original Cereal. Lunch: Tomatoes, Zucchini, Egg Beaters Egg Beaters - Original. Snacks/Other: Apples. more...
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gaining 4.2 lb a week
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michellemjacobs81's weight history
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