Weigh In record (no journal entry) for 06 September 2011
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177.0 lb
Lost so far: 6.8 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2011:
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1478 kcal
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Fat: 32.42g | Prot: 40.55g | Carb: 257.77g.
Breakfast: Instant Oatmeal - Lower Sugar Maple and Brown Sugar, Coffee. Lunch: taco soup, margarine, baked potato. Snacks/Other: Hot Tamales, coke zero, cheese crackers with Peanut Butter. more...
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losing 0.2 lb a week
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mjy_goCubs's weight history
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