mjy_goCubs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Thu 25th: 1144 * 42%
fat: 36.50g
|
protein: 53.65g
|
carbs: 146.48g
- -
November 2013
Wed 13th: 276 * 10%
fat: 22.88g
|
protein: 7.96g
|
carbs: 10.57g
- -
April 2013
Thu 18th: 330 * 12%
fat: 12.00g
|
protein: 27.00g
|
carbs: 33.00g
- -
January 2013
Sat 12th: 1275 * 47%
fat: 70.80g
|
protein: 75.08g
|
carbs: 82.69g
- -
Fri 11th: 1842 * 68%
fat: 78.68g
|
protein: 72.80g
|
carbs: 188.64g
3970*  2128
Thu 10th: 1507 * 56%
fat: 59.16g
|
protein: 84.91g
|
carbs: 168.01g
- -
December 2012
Wed 19th: 607 * 22%
fat: 9.75g
|
protein: 23.92g
|
carbs: 106.59g
- -
Tue 18th: 1149 * 43%
fat: 48.27g
|
protein: 29.48g
|
carbs: 147.36g
2364*  1215
November 2011
Tue 22nd: 951 * 35%
fat: 29.90g
|
protein: 22.72g
|
carbs: 155.44g
- -
September 2011
Wed 7th: 970 * 36%
fat: 23.40g
|
protein: 61.69g
|
carbs: 133.67g
- -
Tue 6th: 1478 * 55%
fat: 32.42g
|
protein: 40.55g
|
carbs: 257.77g
- -
Mon 5th: - - 2426* -
June 2011
Wed 1st: 80 * 3%
fat: 6.00g
|
protein: 6.00g
|
carbs: 1.00g
- -
May 2011
Tue 3rd: 637 * 24%
fat: 22.36g
|
protein: 31.57g
|
carbs: 74.31g
- -
April 2011
Tue 26th: 3 * 0%
fat: 0.06g
|
protein: 0.36g
|
carbs: 0.12g
- -
Thu 21st: 367 * 14%
fat: 19.66g
|
protein: 4.56g
|
carbs: 43.52g
- -
Wed 20th: 1531 * 57%
fat: 66.12g
|
protein: 66.51g
|
carbs: 172.86g
- -
Tue 19th: 1506 * 56%
fat: 63.56g
|
protein: 76.20g
|
carbs: 161.88g
- -
Mon 18th: 1704 * 63%
fat: 67.78g
|
protein: 63.27g
|
carbs: 212.50g
- -
March 2011
Thu 31st: 2135 * 79%
fat: 62.98g
|
protein: 84.57g
|
carbs: 312.18g
- -
Wed 30th: 2043 * 76%
fat: 92.61g
|
protein: 100.17g
|
carbs: 203.68g
- -

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