Weigh In record (no journal entry) for 06 September 2011
|
172.7 lb
Lost so far: 0 lb.
Still to go: 44.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2011:
|
1588 kcal
|
Fat: 53.59g | Prot: 41.66g | Carb: 203.14g.
Breakfast: Pumpkin Spice Latte (Grande), Deluxe Fruit Salad. Lunch: Pesto Sauce, Spinach, Portabella Mushrooms, Tomatoes, Millet Bread. Snacks/Other: Salsa, Tortilla Corn Chips, Orange Juice, Vodka. more...
|
gaining 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KateFirth's weight history
|