Weigh In record (no journal entry) for 10 September 2015
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265.0 lb
Lost so far: 23.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2015:
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2172 kcal
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Fat: 75.34g | Prot: 85.48g | Carb: 294.43g.
Lunch: Peace Tea Tea + Lemonade, Great Value Honey Barbecue Sauce, Jewel-Osco Lightly Seasoned Chicken Breast, Mission Soft Taco Flour Tortillas (Medium), Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned). Dinner: Barq's Root Beer (Can), Domino's Pizza Buffalo Chicken Pizza, Domino's Pizza Hand-tossed Pepperoni Pizza (Medium), Domino's Pizza Parmesan Bread Bites, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. Snacks/Other: Coffee with Milk and Sugar. more...
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3174 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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losing 7.0 lb a week
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