Weigh In record (no journal entry) for 10 September 2015
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204.8 lb
Lost so far: 33.8 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2015:
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2093 kcal
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Fat: 91.41g | Prot: 72.69g | Carb: 247.49g.
Lunch: Lactaid 100% Lactose Free Lowfat Milk, Nabisco Belvita Soft Baked Oats & Chocolate Breakfast Biscuits. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Puerto Rican Pasteles (Pasteles De Masa), Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). Snacks/Other: Lactaid 100% Lactose Free Lowfat Milk, Edwards Oreo Cream Pie, Lactaid 100% Lactose Free Lowfat Milk, Jon Donaire Amazin' Mouthfuls Chocolate Chip Cookie Dough Jam-Packed Ice Cream Cake, Dairy Queen Ice Cream Cake. more...
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2702 kcal
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Activities & Exercise:
Breastfeeding - 2 hours, Housework - 1 hour, Cooking - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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