Weigh In record (no journal entry) for 10 September 2015
|
123.0 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2015:
|
546 kcal
|
Fat: 40.67g | Prot: 27.77g | Carb: 17.84g.
Breakfast: Теремок Борщ с Рубленым Мясом, Сметана. Lunch: Салат Крабовый. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Irinabugorkova's weight history
|