Weigh In record (no journal entry) for 10 September 2015
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170.6 lb
Lost so far: 0 lb.
Still to go: 35.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2015:
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1739 kcal
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Fat: 86.55g | Prot: 64.01g | Carb: 188.38g.
Breakfast: Tea (Brewed), Albertsons Clover Honey, Fiber One Chewy Bars - Oats & Chocolate. Lunch: Kirkland Signature Japanese Green Tea, Ginger? Roger?. Dinner: Chicken Noodle Soup (Home Recipe). Snacks/Other: Kirkland Signature Milk Chocolate Almonds, Trader Joe's Balsamic Vinaigrette, Feta Cheese, Chop't Avocado, Spinach, Great Value Romaine Lettuce, Nectarine, Kirkland Signature Extra Fancy Unsalted Mixed Nuts, 10 almonds. more...
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gaining 0.5 lb a week
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