Weigh In record (no journal entry) for 10 September 2015
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186.5 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 September 2015:
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508 kcal
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Fat: 7.36g | Prot: 12.47g | Carb: 101.35g.
Breakfast: Bananas. Lunch: Tomato & Basil Soup. Dinner: Tesco Braeburn Apple, Tesco Tomato & Basil Soup. Snacks/Other: Nectarines. more...
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gaining 0.4 lb a week
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