kingkeld's Journal, 06 September 2011

And so it begins - the race towards a new lowest weigh-in at Saturday morning the latest!
After a few days of my weight adjusting after spike day, and reaching the high of 94.9 yesterday, I am today 94.5, and hopefully on my way towards the low. We'll see how it pans out. The last few weeks have taught me that as long as I do what I'm supposed to do, I shouldn't have to worry too much about the weight loss - it'll come. Many times last moment (I guess simply because my body is a jerk and likes to freak me out).
Life is good!
208.3 lb Lost so far: 133.4 lb.    Still to go: 20.9 lb.    Diet followed 100%.

Diet Calendar Entries for 06 September 2011:
1481 kcal Fat: 61.29g | Prot: 79.22g | Carb: 155.19g.   Breakfast: Sliced Ham (Extra Lean), Rye Bread, Egg. Lunch: Farfalle prociutto e formaggio. Dinner: vegetable soup, Chicken Thigh. Snacks/Other: Popcorn, ice cream, extra lean ham. more...
3089 kcal Activities & Exercise: Shopping - 10 minutes, Sitting - 14 hours and 5 minutes, Standing - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Sleeping - 8 hours. more...
on diet kingkeld's own diet   losing 6.2 lb a week

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Comments 
Now Kingkeld.... Don't go upsetting your body by calling it a jerk lmao 
06 Sep 11 by member: Sk1nnyfuture
What is your new goal weight, as you have passed your listed goal weight and seem to keep going.  
06 Sep 11 by member: sunshine_girl
@Sunshine: Honestly, I am not sure what my goal is any longer. I feel that I am more than motivated to keep going, and don't really have an urge to set a new goal. Don't worry, this will NOT make me stop my weight loss journey. The ULTIMATE goal is 79 kgs, which will get me to "normal" BMI levels. I will probably start working towards maintenance a little before that, though - I haven't really made up my mind yet. October 4th, I have done this for one year. So I will not change anything in my diet until AT LEAST then. And by then, we'll see. I will see this to the end - just gotta make up my mind WHEN and WHERE that end is. :) 
06 Sep 11 by member: kingkeld

     
 

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