MadGW's Journal, 09 September 2015

Weigh In record (no journal entry) for 09 September 2015
205.8 lb Lost so far: 32.8 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 September 2015:
1649 kcal Fat: 63.09g | Prot: 50.01g | Carb: 202.19g.   Lunch: Pina Colada, Atlanta Cheesecake Company Turtle Cheesecake. Dinner: Caesar Salad with Romaine, Bob Evans Fried Chicken Breast, Goya Kidney Beans in Sauce, Goya White Rice. Snacks/Other: Edwards Oreo Cream Pie Ready to Serve, Sprite Sprite (20 oz). more...
2764 kcal Activities & Exercise: Cooking - 1 hour, Grocery Shopping - 1 hour, Breastfeeding - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
losing 16.8 lb a week

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