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MadGW
Journal
09 Sep 15
MadGW's Journal, 09 September 2015
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Weigh In record (no journal entry) for 09 September 2015
205.8 lb
Lost so far:
32.8 lb
.
Still to go:
40.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2015:
1649 kcal
Fat: 63.09g | Prot: 50.01g | Carb: 202.19g.
Lunch:
Pina Colada, Atlanta Cheesecake Company Turtle Cheesecake.
Dinner:
Caesar Salad with Romaine, Bob Evans Fried Chicken Breast, Goya Kidney Beans in Sauce, Goya White Rice.
Snacks/Other:
Edwards Oreo Cream Pie Ready to Serve, Sprite Sprite (20 oz).
more...
2764 kcal
Activities & Exercise:
Cooking - 1 hour, Grocery Shopping - 1 hour, Breastfeeding - 2 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
losing 16.8 lb a week
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