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so sad to keep losing the same weight over and over.. time to stop...
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223.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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467 kcal
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Fat: 14.22g | Prot: 21.07g | Carb: 70.61g.
Breakfast: White Bread. Lunch: kettle chips orginal , orowheat sandwich thins, orowheat sandwich thins, budding Original turkey. more...
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gaining 0.2 lb a week
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 Comments
you can do it! keep your motivation up- whether its fitting into that new dress, being able to walk up steps, whatever! make small, reasonable goals. i believe in you!!
:)
05 Sep 11 by member: shea7299
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