oishiiuwu's Journal, 05 September 2011

145.0 lb Lost so far: 7.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 54.04g | Prot: 52.04g | Carb: 149.57g.   Breakfast: Water, Toaster Strudel Cream Cheese and Strawberry. Lunch: Cheese Stuffed Crust Pizza - Pepperoni. Dinner: unsweetened tea, Burrito with Beef. Snacks/Other: lemonade. more...

2604 kcal

Activities & Exercise: Resting - 2 hours, Housework - 2 hours, Sleeping - 9 hours, Standing - 5 hours, Walking (moderate) - 3/mph - 2 hours, Desk Work - 4 hours. more...