Weigh In record (no journal entry) for 05 September 2011
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148.4 lb
Lost so far: 7.6 lb.
Still to go: 23.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 05 September 2011:
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705 kcal
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Fat: 31.31g | Prot: 58.99g | Carb: 57.42g.
Breakfast: Mushrooms, Fancy Reduced Fat Mexican Four Cheese, Egg White, 100% Liquid Egg Whites. Lunch: Late Summer Ratatouille. Dinner: cheese mexican blend, ketchup, Lean Ground Turkey, Oriental Green Beans. Snacks/Other: Light String Cheese, light and fit yogurt raspberry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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2028 kcal
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Activities & Exercise:
Skating - 10/mph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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