Dächsin's Journal, 08 September 2015

Weigh In record (no journal entry) for 08 September 2015
151.9 lb Lost so far: 13.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2015:
977 kcal Fat: 46.85g | Prot: 28.26g | Carb: 116.02g.   Lunch: Gouda, Mayonnaise, Harry Weizenmischbrot, Banane. Snacks/Other: Milbona Schoko Drink. more...
losing 0.8 lb a week

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