Weigh In record (no journal entry) for 07 September 2015
|
184.4 lb
Lost so far: 14.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2015:
|
1783 kcal
|
Fat: 79.22g | Prot: 58.71g | Carb: 222.73g.
Breakfast: Butter (Salted), Panera Bread Blueberry Bagel. Lunch: Target Hamburger Bun, Hamburger with 1/4 Lb Meat on Bun. Dinner: Butter (Salted), Panera Bread French Toast Bagel. Snacks/Other: Pop Secret Movie Theater Butter Popcorn. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Patricia16904's weight history
|