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mskimmy21
Journal
05 Sep 11
mskimmy21's Journal, 05 September 2011
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Weigh In record (no journal entry) for 05 September 2011
128.8 lb
Lost so far:
40.2 lb
.
Still to go:
3.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 September 2011:
503 kcal
Fat: 21.71g | Prot: 23.20g | Carb: 54.80g.
Breakfast:
Egg, Cooked Scrapple.
Lunch:
Steamers Macaroni and Cheese Sauce with Broccoli.
more...
1853 kcal
Activities & Exercise:
Desk Work - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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