Weigh In record (no journal entry) for 07 September 2015
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2015:
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1925 kcal
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Fat: 52.87g | Prot: 61.58g | Carb: 279.88g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Noedelsoep met Kip, Volkoren Brood, Appels, Camembert. Dinner: Broccoli, Rode Tafelwijn, Worst, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Lotus Speculoos, Monarc Schoolkoeken, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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gaining 4.6 lb a week
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Dana@'s weight history
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