Weigh In record (no journal entry) for 06 September 2015
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156.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2015:
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650 kcal
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Fat: 16.00g | Prot: 23.00g | Carb: 106.00g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Caribou Coffee Northern Lite Vanilla White Chocolate Mocha (Medium). more...
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losing 1.9 lb a week
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