michellemjacobs81's Journal, 06 September 2015

211.4 lb Lost so far: 44.6 lb.    Still to go: 31.4 lb.    Diet followed reasonably well.

---

1662 kcal

Fat: 51.68g | Prot: 79.22g | Carb: 235.99g.   Breakfast: Nectarines, Cream of Wheat Instant Original Cereal. Lunch: Potato French Fries, Kroger Soft Hoagie Rolls, Italian Sausage, Quest Cookies & Cream Protein Bar. Dinner: Act II 94% Fat Free Butter Microwave Popcorn. Snacks/Other: Apples, Golden Corral Vanilla Soft Serve, Frigo Light String Cheese. more...

3242 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Sexual Activity - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...