MadGW's Journal, 05 September 2015

Weigh In record (no journal entry) for 05 September 2015
206.2 lb Lost so far: 32.4 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2015:
2603 kcal Fat: 106.30g | Prot: 76.85g | Carb: 336.54g.   Breakfast: Quaker Life Cereal - Cinnamon. Lunch: Lactaid 100% Lactose Free Lowfat Milk, Little Debbie Swiss Cake Rolls, Sensible Portions Garden Veggie Straws - Sea Salt. Dinner: Lasagna with Meat, Baked Potato Stuffed with Bacon and Cheese (Peel Eaten), Eileen's Colossal Cookies Chocolate Chip Cookie, Barbecued Pork Spareribs with Sauce, Macaroni or Noodles with Cheese. Snacks/Other: Chicago Town Chocolate Cake. more...
2769 kcal Activities & Exercise: Driving - 2 hours, Breastfeeding - 2 hours, Cooking - 1 hour, Sitting - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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