Weigh In record (no journal entry) for 05 September 2015
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174.2 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2015:
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1120 kcal
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Fat: 45.19g | Prot: 62.74g | Carb: 114.14g.
Breakfast: Pingo Doce Leite Meio Gordo sem Lactose, Café Expresso, Continente Fiambre De Peru, A Vaca que ri Queijo Fundido Light, Bimbo Pão de Forma 12 Cereais e Sementes. Lunch: Ovo Cozido, Brócolos (Inteiro, Congeladas), Salmão no Forno ou Grelhado. Dinner: Tomates, Cerveja Normal, Batatas Fritas Caseiras, Pingo Doce Empadas de Galinha. Snacks/Other: Palmier, Iogurte de Soja, Pão Branco, A Vaca que ri Queijo Fundido Light. more...
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