Weigh In record (no journal entry) for 05 September 2015
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165.0 lb
Lost so far: 34.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2015:
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1158 kcal
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Fat: 54.10g | Prot: 30.93g | Carb: 139.29g.
Breakfast: AriZona Beverage Green Tea with Ginseng and Honey, Florida's Natural 100% Pure Florida Orange Juice, Water, Chocolate Milk (Lowfat), Water. Lunch: Tomato Soup. Dinner: Scrambled Egg (Whole, Cooked). Snacks/Other: California Pizza Kitchen Salted Caramel Pudding. more...
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steady weight
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sandykessler's weight history
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