Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
JsChickenFarm24
Journal
04 Sep 11
JsChickenFarm24's Journal, 04 September 2011
JsChickenFarm24's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 September 2011
281.0 lb
Lost so far:
0 lb
.
Still to go:
56.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 September 2011:
4064 kcal
Fat: 275.73g | Prot: 207.72g | Carb: 199.39g.
Breakfast:
Chocolate Milk (Reduced Fat), Hash Brown (from Frozen), Scrambled Egg.
Lunch:
Cheese Curds, Diet Pepsi (Can), Ham and Cheese Sandwich.
Dinner:
Diet Pepsi, Fresh Cut Fries, Original Bratwurst.
more...
3373 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
JsChickenFarm24's weight history
view complete history