Weigh In record (no journal entry) for 04 September 2011
|
134.4 lb
Lost so far: 1.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2011:
|
402 kcal
|
Fat: 7.70g | Prot: 19.64g | Carb: 67.48g.
Breakfast: Banana, Frosted Mini Wheats, Silk Light Plain. Lunch: Slim Fast Milk Chocolate. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
janetu's weight history
|