Weigh In record (no journal entry) for 03 September 2015
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249.1 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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234 kcal
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Fat: 14.42g | Prot: 20.38g | Carb: 5.62g.
Lunch: Bife de Carne de Vaca, Sopa para desinchar low carb. more...
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losing 1.0 lb a week
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