Weigh In record (no journal entry) for 03 September 2015
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127.4 lb
Lost so far: 33.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2015:
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1934 kcal
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Fat: 46.20g | Prot: 74.77g | Carb: 293.71g.
Breakfast: Volkoren Brood, Sinaasappelen, Materne Aardbeien Confituur. Lunch: Appels, Kaas, Watermeloen, Aardbeien, Volkoren Brood. Dinner: Westmalle Tripel, Aldi Rode Kool met Appelen, Tomaten, Gebakken Aardappelen, Kipfilet. Snacks/Other: LU Vitabis 1 Koek, LU Cracotte Volkoren, Lotus Speculoos, Milsani Yoghurt met Aardbei. more...
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losing 3.1 lb a week
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Dana@'s weight history
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