Weigh In record (no journal entry) for 02 September 2015
|
159.0 lb
Lost so far: 3.5 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 September 2015:
|
890 kcal
|
Fat: 24.90g | Prot: 51.54g | Carb: 115.12g.
Breakfast: Карат Сыр Творожный Violette, Изюм, Крупно Хлопья Овсяные, Геркулес Хлеб Зерновой. Lunch: Bio Max Кефирный 1%. Dinner: Рыба Копченая. Snacks/Other: Кофе Хауз Дабл Капучино, Bio Баланс Био Йогурт Клубника. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Geib's weight history
|