Weigh In record (no journal entry) for 02 September 2015
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127.9 lb
Lost so far: 33.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2015:
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1915 kcal
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Fat: 60.93g | Prot: 91.79g | Carb: 255.65g.
Breakfast: Materne Aardbeien Confituur, Bruine Boterham, Sinaasappelen. Lunch: Watermeloen, Gerookte Makreel, Volkoren Brood, Aardbeien. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Hamlap of Kotelet, Witlof. Snacks/Other: Monarc Schoolkoeken, Lotus Speculoos, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei. more...
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losing 12.3 lb a week
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Dana@'s weight history
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