justlikedanny's Journal, 01 September 2015

Weigh In record (no journal entry) for 01 September 2015
265.5 lb Lost so far: 0 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 September 2015:
2298 kcal Fat: 108.12g | Prot: 65.58g | Carb: 264.63g.   Breakfast: Orange Juice. Lunch: Waitrose Chocolate Buttercream Cupcakes, Uncle Ben's Spicy Mexican Rice. Dinner: Wetherspoon Freshly Battered Large Fish and Chips. Snacks/Other: McVitie's Penguin, McVitie's Chocolate Hobnobs. more...
2934 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



justlikedanny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.