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justlikedanny
Journal
01 Sep 15
justlikedanny's Journal, 01 September 2015
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Weigh In record (no journal entry) for 01 September 2015
265.5 lb
Lost so far:
0 lb
.
Still to go:
41.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2015:
2298 kcal
Fat: 108.12g | Prot: 65.58g | Carb: 264.63g.
Breakfast:
Orange Juice.
Lunch:
Waitrose Chocolate Buttercream Cupcakes, Uncle Ben's Spicy Mexican Rice.
Dinner:
Wetherspoon Freshly Battered Large Fish and Chips.
Snacks/Other:
McVitie's Penguin, McVitie's Chocolate Hobnobs.
more...
2934 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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