Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Cclem
Journal
01 Sep 15
Cclem's Journal, 01 September 2015
Cclem's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 September 2015
217.3 lb
Lost so far:
5.0 lb
.
Still to go:
42.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 September 2015:
1600 kcal
Fat: 64.00g | Prot: 96.00g | Carb: 224.00g.
Snacks/Other:
South Beach Diet Snack Bars - Whipped Peanut Butter.
more...
2479 kcal
Activities & Exercise:
Housework - 26 minutes, Sleeping - 7 hours, Resting - 16 hours and 34 minutes.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Cclem's weight history
view complete history