Weigh In record (no journal entry) for 01 September 2015
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207.0 lb
Lost so far: 31.6 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 September 2015:
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1769 kcal
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Fat: 63.96g | Prot: 64.71g | Carb: 239.13g.
Breakfast: Bananas, Lactaid 100% Lactose Free Lowfat Milk, Jif Natural Crunchy Peanut Butter. Lunch: Yoplait Whips! Lowfat Yogurt Mousse - Cherry Cheesecake, Fritos Original Corn Chips, Pizza Crust. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Goya White Rice. Snacks/Other: Lactaid 100% Lactose Free Lowfat Milk, Honeymaid Mini Smores, Welch's 100% Grape Juice. more...
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2662 kcal
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Activities & Exercise:
Sitting - 2 hours, Cooking - 1 hour, Breastfeeding - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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