Weigh In record (no journal entry) for 03 September 2011
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139.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2011:
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2953 kcal
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Fat: 68.16g | Prot: 106.95g | Carb: 404.58g.
Breakfast: Protein Plus Chocolate Shake, Milk (Nonfat), Organic Fat Free Milk, Honey Nut Chex. Dinner: Hershey's Turtle Brownie Mix, Beef Pizza. Snacks/Other: York Peppermint Patty. more...
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steady weight
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