Weigh In record (no journal entry) for 03 September 2011
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180.8 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 September 2011:
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687 kcal
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Fat: 17.76g | Prot: 48.85g | Carb: 75.57g.
Breakfast: Yogurt, Honey , Danish White Bread, Light Choices Baked Beans. Lunch: Mackerel Fillets in Tomato Sauce, Mixed Salad Greens. Snacks/Other: Reduced Fat Latte Coffee, Tea with with 1Pc Fat Milk. more...
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