mindymolli's Journal, 19 November 2009

Weigh In record (no journal entry) for 19 November 2009
205.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

Diet Calendar Entries for 19 November 2009:
1339 kcal Fat: 37.28g | Prot: 39.39g | Carb: 233.31g.   Breakfast: banana, scrambled egg. Lunch: carrots, hummus. Dinner: bratwurst, carrots, onion, peppers, pasta. Snacks/Other: banana, satsuma, apple. more...
3030 kcal Activities & Exercise: Running - 6/mph - 20 minutes, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours and 40 minutes. more...

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