Weigh In record (no journal entry) for 03 September 2011
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169.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 September 2011:
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1692 kcal
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Fat: 54.07g | Prot: 99.90g | Carb: 202.57g.
Breakfast: Bacon, Scrambled Egg, Orange Juice. Lunch: Baked BBQ Chips, Macaroni, Turkey Sandwich on Skinny Wheat Bread (with Swiss Cheese, Mustard, Lettuce, Sliced Tomato & Mushrooms). Dinner: Tortilla Corn Chips, Cocktail Shrimp, Macaroni. Snacks/Other: Soft Frozen Lemonade (Tube). more...
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