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JohEdw44
Journal
02 Sep 11
JohEdw44's Journal, 02 September 2011
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Weigh In record (no journal entry) for 02 September 2011
236.0 lb
Lost so far:
0 lb
.
Still to go:
51.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 02 September 2011:
1566 kcal
Fat: 64.59g | Prot: 49.51g | Carb: 204.30g.
Breakfast:
milk, honey bunches of oats cereal.
Lunch:
tampico juice, Peanut Butter Sandwich.
Dinner:
chili hot dog.
Snacks/Other:
peanut butter sandwich.
more...
3327 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours.
more...
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