Weigh In record (no journal entry) for 30 August 2015
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210.5 lb
Lost so far: 0.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2015:
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130 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 20.00g.
Breakfast: Chobani Nonfat Black Cherry Greek Yogurt (Container). more...
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losing 2.6 lb a week
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swimwsu76's weight history
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