pagerk's Journal, 02 September 2011

I am not a fan of this plateau...

150.4 lb Lost so far: 5.6 lb.    Still to go: 25.4 lb.    Diet followed 100%.

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729 kcal

Fat: 23.34g | Prot: 69.85g | Carb: 59.07g.   Breakfast: Light String Cheese, Light Fat Free Raspberry Cheesecake Yogurt. Lunch: Spinach, Fancy Reduced Fat Mexican Four Cheese, Short Cuts Grilled Italian Style Chicken Breast, Raspberry Vinaigrette with Poppyseed. Dinner: light string cheese. Snacks/Other: Light & Fit Yogurt, Clementines. more...

1823 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...