Weigh In record (no journal entry) for 29 August 2015
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147.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 August 2015:
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932 kcal
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Fat: 63.73g | Prot: 66.71g | Carb: 28.07g.
Breakfast: Cooked Mushrooms (from Fresh), Spectrum Organic Virgin Coconut Oil, Kroger Eggs (Large), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese. Lunch: Kroger Sliced Water Chestnuts, Cooked Broccoli (from Fresh), Cooked Green String Beans (from Frozen), Smart Chicken Boneless Skinless Chicken Breast Fillets. Dinner: Hardee's Low Carb Charbroiled Chicken Club Sandwich. more...
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gaining 0.1 lb a week
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