| August 2016 |
| Tue 16th: |
352 *
|
22%
|
fat: 30.52g |
| |
protein: 19.12g |
| |
carbs: 1.01g |
|
-
|
-
|
| Mon 15th: |
1022 *
|
64%
|
fat: 87.39g |
| |
protein: 45.94g |
| |
carbs: 16.24g |
|
-
|
-
|
| July 2016 |
| Mon 18th: |
941 *
|
59%
|
fat: 75.93g |
| |
protein: 48.56g |
| |
carbs: 20.05g |
|
-
|
-
|
| March 2016 |
| Thu 10th: |
522 *
|
33%
|
fat: 45.52g |
| |
protein: 25.12g |
| |
carbs: 0.51g |
|
-
|
-
|
| Wed 9th: |
888 *
|
56%
|
fat: 65.65g |
| |
protein: 50.02g |
| |
carbs: 21.35g |
|
-
|
-
|
| Tue 8th: |
1153 *
|
72%
|
fat: 91.32g |
| |
protein: 57.23g |
| |
carbs: 25.63g |
|
1918*
|
 765
|
| Mon 7th: |
930 *
|
58%
|
fat: 67.78g |
| |
protein: 59.12g |
| |
carbs: 18.19g |
|
-
|
-
|
| Sun 6th: |
522 *
|
33%
|
fat: 45.52g |
| |
protein: 25.12g |
| |
carbs: 0.51g |
|
-
|
-
|
| Sat 5th: |
1197 *
|
75%
|
fat: 92.20g |
| |
protein: 71.08g |
| |
carbs: 21.70g |
|
-
|
-
|
| Fri 4th: |
581 *
|
36%
|
fat: 45.10g |
| |
protein: 33.79g |
| |
carbs: 7.85g |
|
-
|
-
|
| Thu 3rd: |
1222 *
|
76%
|
fat: 87.46g |
| |
protein: 95.12g |
| |
carbs: 13.59g |
|
-
|
-
|
| Wed 2nd: |
1059 *
|
66%
|
fat: 80.95g |
| |
protein: 67.91g |
| |
carbs: 17.35g |
|
1799*
|
740
|
| Tue 1st: |
1170 *
|
73%
|
fat: 84.42g |
| |
protein: 71.54g |
| |
carbs: 34.59g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
961 *
|
60%
|
fat: 50.03g |
| |
protein: 105.01g |
| |
carbs: 24.24g |
|
-
|
-
|
| December 2015 |
| Sun 20th: |
562 *
|
35%
|
fat: 35.28g |
| |
protein: 47.96g |
| |
carbs: 14.56g |
|
-
|
-
|
| Thu 17th: |
883
|
55%
|
fat: 60.04g |
| |
protein: 69.43g |
| |
carbs: 14.97g |
|
-
|
-
|
| Wed 16th: |
1210 *
|
76%
|
fat: 85.57g |
| |
protein: 88.62g |
| |
carbs: 24.45g |
|
-
|
-
|
| Mon 14th: |
330 *
|
21%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| October 2015 |
| Sat 3rd: |
84 *
|
5%
|
fat: 0.81g |
| |
protein: 2.05g |
| |
carbs: 19.93g |
|
-
|
-
|
| September 2015 |
