Weigh In record (no journal entry) for 02 September 2011
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192.0 lb
Lost so far: 9.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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324 kcal
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Fat: 5.23g | Prot: 19.45g | Carb: 53.35g.
Breakfast: Granulated Sugar, 1% Fat Milk, Bran Flakes. more...
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losing 0.2 lb a week
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cabc's weight history
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