Weigh In record (no journal entry) for 02 September 2011
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139.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2011:
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1079 kcal
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Fat: 40.74g | Prot: 62.48g | Carb: 131.05g.
Breakfast: Protein Plus Chocolate Shake, Mild Cheddar Cheese (Shredded), Egg, Butter, 45 Calories and Delightful 100% Whole Wheat Bread with Honey, Tomatoes, Bacon, Milk (Nonfat). Snacks/Other: York Peppermint Patty. more...
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steady weight
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