MadGW's Journal, 28 August 2015

206.0 lb Lost so far: 32.6 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1894 kcal

Fat: 85.67g | Prot: 78.77g | Carb: 206.55g.   Breakfast: Lactaid 100% Lactose Free Lowfat Milk, Chocolate Doughnut with Icing (Raised or Yeast). Lunch: Smucker's Concord Grape Jelly, Smucker's Concord Grape Jelly, Jif Natural Crunchy Peanut Butter, Sungrain 100% Whole Wheat Bread. Dinner: Cheeseburger with Bacon and Condiments. Snacks/Other: Farm Rich Mozzarella Sticks, Lactaid 100% Lactose Free Lowfat Milk, Dunkin' Donuts Apple N' Spice Donut, Trader Joe's Philly Cheesesteak Pizza. more...

2472 kcal

Activities & Exercise: Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...